Burgerstein B-Complex contains all eight B vitamins as well as vitamin C and magnesium and can be taken regularly and long-term - preferably on an empty stomach for optimal absorption.

Who doesn't know the unpleasant feeling of being under high tension - there are truly better things! But such times, when energy and nerves are stressed, this often cannot be avoided completely. Do your body some good with Burgerstein B-Complex.

The B vitamins as well as vitamin C and magnesium are important for numerous metabolic processes - they are involved in the normal functioning of the nervous system as well as the energy metabolism and help to reduce tiredness and fatigue.

Vitamin B complex is truly real nerve food. Vitamins B1, B6 and B12 are particularly effective. They are involved in nerve regeneration and growth, but also in excitation conduction, i.e. nerve function.

100 Piece / Tablets
PZN 3893754
RRP 23,90 €
Recommended intake
1 tablet / day

Burgerstein B-Komplex supports...

Woman, Man, 50+, Family, Children 12+, Professionals, Athletes, Vegetarian & Vegan

  • ... all people for daily nutritional supplementation.
    During the cold season for the immune system
    Zinc contributes to normal functioning of the immune system
  • ... the skin
    Zinc contributes to the maintenance of skin, hair, nails
  • ... men
    Zinc contributes to normal fertility and reproduction
  • ... athletes
    Due to the loss of zinc through sweat, athletes may have increased needs

The "fantastic 8"

B vitamins - of which there are 8 different, all are water-soluble - means that they are usually hardly stored by the body. Therefore, a regular or even daily intake of the B vitamins is recommended.

The eight B vitamins are called:

  • Thiamine (B1)
  • Riboflavin (B2)
  • Niacin (B3)
  • Pantothenic acid (B5)
  • Pyridoxine (B6 )
  • Biotin (B7)
  • Folic acid (B9)
  • Cobalamin (B12)

The B vitamins have many talents, but they complement each other in a variety of vital processes in the body, among others. Therefore, a steady, balanced intake of all 8 is recommended. Their numbering is not continuous. This is due to the fact that over time it was found out for some substances, which were originally called B vitamins, that they do not have vitamin character. Vitamins B1, B2, B3, B5, B6, B7 and B12 contribute to normal energy metabolism. Vitamins B2, B3, B5, B6, B9 and B12 contribute to the reduction of fatigue and vitamin B5 to the normal functioning of mental performance.

Foods high in vitamin B are legumes, animal products such as meat and fish, green vegetables and cereals, including especially whole grains.

Nutritional values Per daily portion
(1 tablet)
Vitamin B1 (thiamine) 3,30 mg 300%
Vitamin B2 (riboflavin) 4,20 mg 300%
Vitamin B6 (pyridoxine) 4,20 mg 300%
Vitamin B12 (cobalamin) 20,00 µg 800%
Biotin (B7/H) 150,00 µg 300%
Folic acid (B9) 400,00 µg 200%
Niacin (B3) 48,00 mg 300%
Pantothenic acid (B5) 18,00 mg 300%
Vitamin C 120,00 mg 150%
Magnesium 60,00 mg 16%
Cholin 50,00 mg -

*NRV = reference amount for daily intake according to the EU Food Information Regulation (LMIV)

Intake recommendation

Take 1 tablet daily with some liquid.

Consumer group

Men, Women, Kids/teens, 50+, Athletes, Vegans, Vegetarians

Field of use

Nerves & stress, Basic supply, Energy, Memory / concentration, Sports


Fillers (cellulose, hydroxypropyl cellulose, hydroxypropyl methyl cellulose), vitamin C, magnesium (magnesium oxide, magnesium citrate), choline bitartrate, niacinamide, anti-caking agents (mono- and diglycerides of fatty acids, silicon dioxide, magnesium salts of fatty acids), coating agents (modified starch, titanium dioxide, hydroxypropyl cellulose, sodium citrate), calcium pantothenate, biotin, vitamin B6 (pyridoxine hydrochloride), colorants (iron oxides), vitamin B1 (thiamine hydrochloride), vitamin B2 (riboflavin), vitamin B12 (cyanocobalamin), folic acid (pteroylglutamic acid).

Additional information

Food supplements are not a substitute for a balanced nutrition. A balanced nutrition and a healthy lifestyle are important. Do not exceed the recommended daily dose. Store out of the reach of small children and at room temperature - please follow the corresponding package instructions. | RRP: Recommended Retail Price.