Eisen vegan

FULL OF ENERGY AND VEGAN.

Burgerstein Iron vegan contains organic iron, which is characterized by good bioavailability. Iron and vitamin B12 contribute to the normal functioning of the energy metabolism and to the reduction of tiredness and fatigue.

Iron deficiency is the most common deficiency in humans worldwide. It develops gradually and is often not yet detectable in the blood count. Yet, iron is a vital trace element for all living cells.

The product is characterized by good absorption, easy intake (small mini tablets) and the practical click dispenser. The product can also be used flexibly and can be easily combined with other products to cover iron deficiency or additional iron requirements.

Iron is contained in many plant-based foods, but in a less easily utilizable form of non-haem iron. Phytates from cereals or pulses and polyphenols in coffee or black tea significantly reduce the absorption of iron. In contrast, "haem iron" is found exclusively in animal foods such as meat, fish, seafood and eggs and has a significantly better bioavailability. Vitamin B12 cannot be sufficiently absorbed through food in a purely vegan diet, as it is mainly contained in animal products. Therefore, the additional intake of food supplements is essential, even with a balanced vegan diet.

Content

150 Piece / Mini Tablets
PZN 5849303
RRP 16,90 €

Recommended intake

1 Minitablette / day

without

genetic engineering, artificial flavorings, artificial colorants, artificial conservation

free of

peanut oil, fructose, gelatine, gluten, yeast, granulated sugar, artifical sweeteners, lactose, soya protein/lecithin, sugar substitutes

Eisen vegan supports...

Woman, man, 50+, pregnant women, vegans, children & teenagers

... pregnant women and breastfeeding mothers
have a requirement of approx. 20 to 30 mg per day (according to German health authorities). Iron contributes to normal blood formation.
... women during menstruation
... vegans
Iron is better absorbed from animal foods, which can lead to deficiency symptoms.
... children & adolescents
There is an additional requirement due to growth, which often cannot be covered by the diet. According to the DGE, iron intake should be between 8 and 10 mg (children between 1 and 9 years).
... during sport
Iron has an enormous influence on the transportation of oxygen in the blood. Athletes may experience deficiency symptoms, especially in endurance sports.

Iron

Find out more about it here...
Pregnancy & breastfeeding

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Burgerstein Eisen vegan 150 Minitabletten Verpackung

Nutritional values	Per daily portion (1 Minitablette)	NRV*
Iron	5,00 mg	36%
Vitamin B12 (cobalamin)	2,50 µg	100%

*NRV = reference amount for daily intake according to the EU Food Information Regulation (LMIV)

Intake recommendation

For normal requirements 1 mini tablet.
For increased requirements up to 3 mini tablets.

Consumer group

50+, Women, Men, Athletes, Vegans, Vegetarians, Kids/teens

Field of use

Basic supply, Blood formation / blood pressure, Energy, Micronutrient deficiency, Pregnancy & breastfeeding, Sports

Ingredients

Bulking agents (calcium phosphates, cellulose), iron fumarate, coating agents (hydroxypropyl methylcellulose, cellulose, talc, glycerol), anti-caking agents (magnesium salts of fatty acids), modified starch, rapeseed oil, colorants (iron oxides and iron hydroxides), cyanocobalamin.

Children / adolescents

3-5 years 1 mini tablet per day
6-9 years up to 2 mini-tablets per day
10-12 years up to 3 mini tablets per day

Additional information

Food supplements are not a substitute for a balanced nutrition. A balanced nutrition and a healthy lifestyle are important. Do not exceed the recommended daily dose. Store out of the reach of small children and at room temperature - please follow the corresponding package instructions. | RRP: Recommended Retail Price.