Basically, a balanced diet is the key to obtaining the most important nutrients. However, there are often hidden deficiencies due to foods with too little nutrient content, one-sided diets or restricted nutrition due to allergies or intolerances, or if, for example, too many nutrients are excreted through sweat (sport, increased sweat production in the warmer months) or if you spend too little time in the sun. It then makes sense to check your nutrient status and, if necessary, to compensate for any deficiencies (e.g. vitamin B12 in the case of a vegan diet, magnesium for energy supply, zinc for an intact immune system, etc.) promptly in the form of nutritional supplements or to take precautions in good time. This assistance can also be used to support healthy intestinal flora or during pollen seasons. Good results can also be achieved by supporting herbal components such as freshwater algae from controlled cultivation - to strengthen the body's own defenses and increase well-being and performance. In any case, a positive basic attitude and a conscious, preventative lifestyle are very helpful.
 

You can find our basic products in the customer brochure "02 - Basic products & well-being".