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Train the brain - what does it take to stay fit when thinking?
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Children / Youth
Strengthen bones and prevent osteoporosis
Micronutrients for skin, hair & nails
Micronutrients for your back/spine
50+ Fit with micronutrients
Guidebooks 2
Acid-base household
Pregnancy & breastfeeding
Sport
Treating mood swings naturally
Stress & burnout
Our nutrition: the basis for a healthy life
Vegetarian, vegan or flexitarian: for, against or what's it all about?
Vitamin C and L-ascorbic acid - natural or synthetic
Knowledge
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Knowledge
Various nutrients
amino acids
Coenzym Q10
Eggshell membrane
Ginseng: the main uses
L-lysine
Omega-3 fatty acids
Food intolerances
Allergens
Manufacturing characteristics
Vegan
Vegetarian
Minerals/trace elements
Chromium
Iron
Calcium
Magnesium
Selenium
Zinc
Plant extracts
Turmeric
Evening primrose oil
Rosemary
Saffron
Lemon balm
Pregnancy & breastfeeding
Childbearing: "6 out of 10 women take folic acid too late."
Why are micronutrients of great importance for pregnant and breastfeeding women?
Support during the postpartum period and breastfeeding.
Vitamins
Vitamin B in general
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6 (Pyridoxine)
Vitamin B7 (Biotine)
Vitamin B9 (folic acid)
Vitamin B12 (cobalamin)
Vitamin C / ascorbic acid
Vitamin D
Vitamin K2
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What are free radicals & antioxidants?
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