Burgerstein

Guidebook

The body cannot produce micronutrients itself, we can/must take them with our food. But in which areas of life are they particularly important, which groups of people are particularly affected by a nutrient deficiency, etc.? If these topics are of interest to you, please take a look at the following articles on the topic of micronutrients. There you will find the most important core topics and regularly new and exciting articles.

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- Men's World
- Women's World
- Kid's & Teen's World
- Premium products

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Guidbooks 1

- Allergies
- Gut health 
- Strengthen your gut 
- Energy for everyday life 
- Brain training 
- What do you need to stay mentally fit?
- Immunesystem 
- Children & adolescents 
- Strengthen bones and prevent osteoporosis 
- Micronutrients for skin, hair & nails 
- Micronutrients for the back 
- Moderate iron supplementation 
- 50+ Fit with micronutrients

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Guidebooks 2

- Nutrients for a healthy brain 
- Acid-base balance 
- Pregnancy and breastfeeding 
- Exercise
- Mood swings 
- Everyday stress 
- Ourdiet - Vegetarian, vegan or flexitarian? What's behind these diets?
- Vitamin C and L-ascorbic acid – natural or synthetic?

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